by S.E. White

We’re almost halfway through the year, so now is the appropriate time to hear about some of the methods authors use to unwind. A little self-care, a little stopping to smell the roses, and your writing productivity will thank you.

These are all tried and tested ways that writers relax. They’re reliable things to try if the breakneck pace of writing is wearing down your physical and mental health. They’re also science based*, so attempt them with confidence.

by Michael Cristiano

Not being able to write is a sad fact of life for a writer. There’s laundry to do, there’s food to cook, there’s sleep to be had. Worse, I have this pesky illness that eats up a lot of my time. I toil day in and day out to keep it at bay and under control. Sometimes, it creeps into my evenings, just when I think I’ve escaped. Worse, the horror of it all often keeps me awake at night and the dread fills my dreams with terror and sadness.

Oh, I’m not sick… I have a 9-to-5 job.

The Weight of Dunlins                                                      

I was on North Uist, walking the machair, that thin strip of fertile land between beach and peat bog that graces a few of our remote north-western shores. I didn’t really know why I was there. Just to get away, I suppose, though I wasn’t sure what I was getting away from.

On the ferry over, a local man had told me how the sea ground down shells over centuries to form the beach. How westerly winds spread sand over the peat. How calcium in the sand reacted with acid in the bog to form the machair: Gaelic for “the fertile land behind the dunes”. ‘Treat it gently,’ he’d said, ‘it’s a precious gift.’

It was one of those days…